Glucosamine Sulfate- Glucosamine sulfate is a chemical found in the human body. It is used by the body to produce a variety of other chemicals that are involved in building tendons, ligaments, cartilage, and the thick fluid that surrounds joints.
Boswellia Extract- Boswellia is an effective anti-inflammatory, it can be an effective painkiller and may prevent the loss of cartilage. Some studies have found that it may even be useful in treating certain cancers, such as leukemia and breast cancer.
Chondroitin Sulfate- Clinical research shows that taking chondroitin sulfate by mouth modestly improves pain and function in some people with osteoarthritis when used for up to 6 months. Taking chondroitin sulfate plus glucosamine long-term appears to slow the progression of osteoarthritis.
Turmeric- Turmeric contains the chemical curcumin. Curcumin and other chemicals in turmeric might decrease swelling (inflammation). Because of this, turmeric might be beneficial for treating conditions that involve inflammation.
Quercetin- Quercetin has antioxidant and anti-inflammatory effects which might help reduce inflammation, kill cancer cells, control blood sugar, and help prevent heart disease.
Methionine- It may also act as an antioxidant and help to protect damaged tissues.
MSM- There is evidence that MSM in combination with other supplements.may help a bit with the pain and swelling of knee osteoarthritis. Also, early animal research shows some promise for decreasing joint degeneration.
Limited small studies also show that MSM may help with exercise recovery. But researchers have more work to do to confirm this.
Bromelain- Bromelain may be used alone or in conjunction with other medications. People use bromelain topically, to remove dead skin from burns, and orally, to reduce inflammation and swelling — particularly of the nasal passages. Bromelain is also used as a digestive aid, for osteoarthritis, and to reduce soreness in aching muscles.